Three things help us in this .... :):)
1. Faith in GOD......GOD bole to supreme power......supreme power who is creator of everything...full of compassion .....provides our basic need free of cost.... :):)
2. Company of Good people......Good people bole to people who believe in simple living and high thinking..... :):)
3. Yoga in daily life.... keep our mind body and soul always healthy.... :):)